From The Shadows - Surviving The Depths Of Mental Health
Insightful, Powerful, Though-Provoking Genre: Memoir From The Shadows - Surviving the Depths of Mental Illness by E Pauline Spurrell When I spotted a post from the Author on Social Media, about this book, I immediately downloaded it to read. Having dealt with my own mental health issues (I find the term 'mental illness' difficult to equate with me, although it's undoubtedly accurate) for the last twenty seven years, I am always intrigued by other people's experiences, whether that be in written form, documentary or talking with someone, and the tools that they have put in place in the fight against it. Choosing to record it in the form of a memoir as this Author has done is quite simply, in my opinion, braveness on another level: 1. I cannot imagine anyone being remotely interested in my tussels with 'The black dog', as I choose to call it, and... 2. Writing it down, would mean recalling certain memories, which takes great strength. Especially digging deep ...